Part 3: Questions 76 – 85.
Read the text and think of one word which best fits each gap.
GETTING ENOUGH EXERCISE
While most people want to have a toned healthy body, not everyone enjoys (76) ………………….out at the gym. In fact, many of us (77) ………………….rather avoid any kind of vigorous exercise altogether, and may not even feel it is necessary. Over the years, various health experts have assured us (78) ………………….keeping fit simply requires a total of 30 minutes of moderate activity most days of the week. Many people believe that a walk to the shops or some light housework constitutes moderate activity, (79) ………………….it turns out this may not be the case.
According to the British Association of Sport and Exercise, it is high (80) ………………….more specific advice were given about what actually constitutes moderate activity. Housework, it seems, does (81) ………………….fall into this category. Anyone who devotes a great deal of time every day (82) ………………….dusting and vacuuming no doubt wishes that it did, but research has shown that women who spend over eight hours a day (83) ………………….housework actually tend to be slightly more overweight than those (84) ………………….do none whatsoever. The association, therefore, would prefer it if the public were instructed as to exactly what (85) ………………….of physical activity to aim for.
While most people want to have a toned healthy body, not everyone enjoys (76)
………………….out at the gym.
