Most of us don’t do enough exercise. Adults spend too much time indoors, playing sitting in offices with computers. This is why fast food, like burgers and chips, is very popular with teenagers and adults.
When we don’t eat well or exercise, we can have problems with our health. This is why it is important to exercise daily and eat well. It’s easy to walk or cycle. When we have time, we can choose to have a healthy breakfast and a healthy salad for lunch.
Instead of (23) __________. We can eat cereal for breakfast and (24) __________. If we do these things, then we will be much healthier as well as happier.