Read the summary of an article about health advice. Complete the summary with the clauses in the box.
A. since they protect our organs B. which can negatively impact their health C. that we should avoid foods containing chemicals D. and it’s crucial to learn about safe options E. but experts advise against them |
The article discusses some health advice that helps us ensure healthy living.
* Take a good diet and drink water.
Many people believe that detox diets are useful, (36) ______. They emphasize the importance of eating a well-balanced diet and being hydrated by drinking enough water.
* Add some fat to our meals.
Contrary to popular thinking, fats are beneficial to our health (37) ______ and aid in vitamin absorption.
* Choose the right chemicals.
Many people think (38) ______. However, it's important to understand that all foods contain chemicals, (39) ______.
* Get enough sleep.
Due to their long working hours and fast-paced lifestyle, many people struggle to get enough sleep, (40) ______. Some experts suggest adjusting their routines to gain more sleep, promoting overall well-being.
Many people believe that detox diets are useful, (36) ______.
