Read the following passage and fill in each blank with ONE suitable wordEx1. Read the following passage and fill in each blank with ONE suitable word. KEEPING FIT Bodies are made to move! They are not designed for sitting around in front of the television or reading magazines. Keeping fit doesn’t (1) __________________ you have to be a super-athlete, and even a (2) __________________ exercise can give a lot of fun. When you are fit and healthy, you will find you look better and feel better. You’ll have more energy and self-confidence. Every time you move, you are exercising. The human body is designed to blend, stretch, run, jump and climb. The more it does, the stronger and fitter it will (3) __________________ . Best of all, exercise is fun. It’s (4) __________________ your body likes doing most - keeping on the move. Physical exercise is not only good for your body. People (5) __________________ take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment - next time you’re (6) __________________ a bad mood, go for a walk or play a ball game in the park. See how (7) __________________better you feel after an hour. A sense of achievement is (8) __________________ benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will (9) __________________ you that they find they have more energy to enjoy life. So have a (10) __________________; you’ll soon see and feel the benefits! |