Read the following passage about Managing Technology for Optimal Health in the Modern Age and mark the letter A, B, C or D on your answer sheet to indicate the option
ce
B. b-e-d-a-c
C. b-d-e-a-c
D. b-c-a-e-u
Read the following passage about Managing Technology for Optimal Health in the Modern Age and mark the letter A, B, C or D
on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.
Today, many people use smartphones, computers, and tablets every day. These devices help us work, learn, and talk to friends. (18)
Digital detox is a way to take breaks from technology, which can improve our mental and physical well-being. If we spent
less time on our devices, we would feel happier and less stressed. The average person checks their phone about 96 times per day,
and this number increases every year. Social media and games these days (19)
have eye problems and headaches after sitting all day.
Technology affects both our bodies and minds. (20)
People who work with computers often
therefore, many doctors suggest not using phones before bedtime.
Exercise is important for good health, but many children play video games instead of playing outside. Taking regular breaks from
technology can help, so many families now create "no-phone zones" in their homes. Experts (21)
_. Turning off notifications
and deleting some apps can reduce stress while still allowing important communication. Digital detox doesn't mean giving up
technology completely. We, (22)
wisely in our daily lives.
Question 18:
can still maintain good physical and mental health. Balance is the key to using technology
A. Therefore, too much screen time can improve our health in many ways
B. Nevertheless, excessive screen usage can improve our cognitive abilities over time
C. In contrast, spending more time outdoors can significantly boost our mental well-being overall
D. However, too much screen time can hurt our health in many ways
Question 19:
A. which designed for encouraging extended physical activities
B. whom developers create to minimize eye strain problems
C. having reduced our need for face-to-face communication
D. are designed to keep us looking at screens for long hours
Question 20:
A. Our sleep is often disturbed by blue light from digital device screens
B. Our energy is constantly refreshed by warm light from natural sunlight
C. Our health is usually improved by red light from artificial sources of heat
D. Our thoughts are often organized by yellow light from kitchen lamps
Question 21:
A. explore space suggest using advanced technologies for faster space travel journeys
B. treat heart disease advise eating large portions of fatty meat for better overall health
C. who study technology addiction recommend starting with small positive lifestyle changes
D, whom train for marathons suggest running every single day for faster race results
B. b-e-d-a-c
C. b-d-e-a-c
D. b-c-a-e-u
Read the following passage about Managing Technology for Optimal Health in the Modern Age and mark the letter A, B, C or D
on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.
Today, many people use smartphones, computers, and tablets every day. These devices help us work, learn, and talk to friends. (18)
Digital detox is a way to take breaks from technology, which can improve our mental and physical well-being. If we spent
less time on our devices, we would feel happier and less stressed. The average person checks their phone about 96 times per day,
and this number increases every year. Social media and games these days (19)
have eye problems and headaches after sitting all day.
Technology affects both our bodies and minds. (20)
People who work with computers often
therefore, many doctors suggest not using phones before bedtime.
Exercise is important for good health, but many children play video games instead of playing outside. Taking regular breaks from
technology can help, so many families now create "no-phone zones" in their homes. Experts (21)
_. Turning off notifications
and deleting some apps can reduce stress while still allowing important communication. Digital detox doesn't mean giving up
technology completely. We, (22)
wisely in our daily lives.
Question 18:
can still maintain good physical and mental health. Balance is the key to using technology
A. Therefore, too much screen time can improve our health in many ways
B. Nevertheless, excessive screen usage can improve our cognitive abilities over time
C. In contrast, spending more time outdoors can significantly boost our mental well-being overall
D. However, too much screen time can hurt our health in many ways
Question 19:
A. which designed for encouraging extended physical activities
B. whom developers create to minimize eye strain problems
C. having reduced our need for face-to-face communication
D. are designed to keep us looking at screens for long hours
Question 20:
A. Our sleep is often disturbed by blue light from digital device screens
B. Our energy is constantly refreshed by warm light from natural sunlight
C. Our health is usually improved by red light from artificial sources of heat
D. Our thoughts are often organized by yellow light from kitchen lamps
Question 21:
A. explore space suggest using advanced technologies for faster space travel journeys
B. treat heart disease advise eating large portions of fatty meat for better overall health
C. who study technology addiction recommend starting with small positive lifestyle changes
D, whom train for marathons suggest running every single day for faster race results