Write a paragraph about how to manage your anger

Write a paragraph about how to manage your anger:

                                            Outline:

* Tips to control anger

It is normal to be angry sometimes, but if you let your anger get out of control, it can lead to problems. Here are some simple tips to control this feeling.

* Relax

- Take deep breaths to make you calm down.

- Repeat slowly some calming words such as 'relax’ or 'take it easy’.

* Think positively

- When things go wrong and make you angry, say to yourself: 'this is not the end of the world’.

- Remind yourself that getting angry won’t solve anything, and won't make you feel better.

* Solve the problem

- Instead of feeling angry, try to solve the problem, but remind yourself that it's okay if the solution doesn't work.