Use the words in the box to fill in the text. You can use one word more than one

Use the words in the box to fill in the text. You can use one word more than one.
       a little, much, a lot of, more, less, many
  WHY DO JAPANESE PEOPLE LIVE LONGER
The average life span of the Japanese is 78 for males and 85 for female, the longest in the world. The main secret lies in their food. The Japanese eat(1)........tofu, which is made from soybeans. Tofu contains(2) ........vegetable protein, calcium and vitamin B. It's doesn't contain (3).......fat, and it doesn't provide (4).......calories.
 Seafood like fish and vegetables play an important role in their diet too. They cook the seafood with (5).......cooking oil and less time. For each meal, they have (6)........dishes on the table than us but they eat only(7)......of everything, never stuffing themselves
Japanese people also work very hard and do (8)......exercise. This helps them burn the calories easily.
     GIÚP MÌNH VS Ạ