Volleyball is a great sport that can be enjoyed by people of all ages and skill levelsVolleyball is a great sport that can be enjoyed by people of all ages and skill levels. It can be played year-round as well as played both indoors and outdoors. Aside from the pure enjoyment of the game, volleyball has many benefits. First, it's a fun way to burn calories. Playing 45 minutes of volleyball can burn up to 585 calories. In addition, it improves muscle strength. The activities required when playing volleyball strengthen the upper body like arms and shoulders, as well as lower parts such as thighs and legs. Last but not least, volleyball teaches teamwork and communication, which makes it a great social activity... There are a number of reasons why people play volleyball. It is a fun way to bond with family and friends. Moreover, it's an alternative way of reaching fitness goals. Others simply play volleyball for fun and entertainment. Whatever your reason may be, you will reap the benefits of playing volleyball. 33. 34. 35. 36. 37. 38. 39. 40. 14444444 F F T Your personality doesn't affect your decision on choosing a suitable leisure activity. Volleyball is a sport which is only suitable for a certain age. Volleyball can be played both inside and outside. Volleyball is a sport which can be played at any time of the year. Volleyball is harmful, but brings enjoyment to people playing it. Volleyball helps strengthen some parts of your body. Playing volleyball can help you improve your teamwork and communication. Some people play volleyball for pleasure. |