Read the following passage and decide whether each of the statements is TRUE (T) or FALSE (F)
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Read the following passage and decide whether each of the statements is TRUE (T) or FALSE (F).
Nothing is as precious as good health. Following are some guidelines to being fit and healthy:
• Eat a healthful diet. You should eat a variety of food. You should not eat too much sugar or fat.
A diet without sugar or fat is not good, either. Eat a lot of vegetables. Avoid junk food and soft drinks. Remember
to drink a lot of water.
Exercise regularly. You can play a sport three or four times a week. You can even give up your bikes and
cars and walk.
●
Maintain a daily routine. This routine should balance between life and work. Being under great stress can
destroy your health very quickly.
Good health is what everyone wishes for. It is neither difficult nor easy to stay fit. You need to be determined to do
good things for your health.
1. A healthful diet is important to your health.
2. You should never eat sugar or fat.
3. Walking is also a form of exercise.
●
4. Feeling stressed is bad for your health.
5. The passage gives reasons why we have to be healthy.
Read the following passage and decide whether each of the statements is TRUE (T) or FALSE (F).
Nothing is as precious as good health. Following are some guidelines to being fit and healthy:
• Eat a healthful diet. You should eat a variety of food. You should not eat too much sugar or fat.
A diet without sugar or fat is not good, either. Eat a lot of vegetables. Avoid junk food and soft drinks. Remember
to drink a lot of water.
Exercise regularly. You can play a sport three or four times a week. You can even give up your bikes and
cars and walk.
●
Maintain a daily routine. This routine should balance between life and work. Being under great stress can
destroy your health very quickly.
Good health is what everyone wishes for. It is neither difficult nor easy to stay fit. You need to be determined to do
good things for your health.
1. A healthful diet is important to your health.
2. You should never eat sugar or fat.
3. Walking is also a form of exercise.
●
4. Feeling stressed is bad for your health.
5. The passage gives reasons why we have to be healthy.