----- Nội dung dịch tự động từ ảnh ----- can be opportunities to learn and to challenge themselves in (8)___. Studies involving karaoke singing, public speaking, and math performance showed that people who reframed their anxiety as (9) performed better than those who told themselves to stay calm when feeling stressed. Telling themselves that they were excited helped them (10)____ more confident and competent. And others saw them that way as well. turn off thinking about excitement impact feel healthy ways showed relaxing much more to see