Read the passage and write the answer T (true) or F (false)Exercise 4: Read the passage and write the answer T (true) or F (false) How to stay healthy Takes lots of exercise Watching TV or playing computer games won’t make you fit, but playing sports will. You can join the club or play with your friends in a park. If you don’t like team sports, you can walk to school, go swimming or try skating instead. Regular exercise makes you feel stronger and gives you more energy Eat a healthy diet Sweets, chocolate and crisps are fun to eat sometimes, but it is not good to eat them every day. These foods contain too much sugar, fat and salt. Make sure you eat vegetables, such as cabbage, with every meal, and plenty of fruit, too. Fruits and vegetables help you stay healthy and grow strong. Playing sports will make you fit Regular exercise doesn’t make you feel stronger and give you more energy If you don’t like team sports, you can walk to school instead Sweets, chocolate and crisps are good for your healthy Vegetables and fruit are good for your health Fruit and vegetables don’t help you stay healthy and grow stronger |