Complete each space with one of the words given below. Make changes if necessary.
discover | off | confident | act | for | do | relax |
Bodies are made to be (1) _______! They are not designed for sitting in front of television, computer or reading magazines. Keeping fit doesn’t mean that you have to be a super athlete to enjoy it and even a little exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You’ll boost more energy and (2) _______. Physical exercise is very good for your body. People who take regular exercise are usually happier, more (3) _______ and more alert than people who sit around all day. Try an experiment - next time you’re in a bad mood, go (4) _______ a walk or play a ball game, you will see doing some exercise greatly lift up your mood.
