----- Nội dung ảnh ----- Exercise 1: Read the text and use the words in the box to fill in the blanks.
Teenagers today live in a very competitive world. It is (1) ______________ important than ever to succeed at school if you hope to (2) ______________ a chance in the job market afterwards. It’s no wonder that many young people worry (3) ______________ letting down their parents, their peers and themselves. To try to please everyone, they take on too (4) ______________ tasks until it becomes harder and harder to balance homework assignments, parties, sports activities and friends. The result is that young people (5) ______________ from stress.
There are different ways of dealing with stress. Everyone knows that caffeine, in the (6) ______________ of coffee or soft drinks, keeps you awake and alert. But caffeine is a drug which (7) ______________ become addictive. In the end, like other drugs, caffeine only leads to more stress. There are better (8) ______________ to deal with stress: physical exercise is a good release for stress, (9) ______________ it increases certain chemicals in the brain which calm you down. You have to get enough sleep to (10) ______________ stress and to stay healthy and full of energy.