Read the text and use the words in the box to fill in the blanks
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Exercise 1: Read the text and use the words in the box to fill in the blanks.
Teenagers today live in a very competitive world. It is (1) ____ important than ever to succeed at school if you hope to (2) ____ a chance in the job market afterwards. It’s no wonder that many young people worry (3) ____ letting down their parents, their peers and themselves. To try to please everyone, they take on too (4) ____ tasks until it becomes harder and harder to balance homework assignments, parties, sports activities and friends. The result is that young people (5) ____ from stress.
There are different ways of dealing with stress. Everyone knows that caffeine, in the (6) ____ of coffee or soft drinks, keeps you awake and alert. But caffeine is a drug which (7) ____ become addictive. In the end, like other drugs, caffeine only leads to more stress. There are better (8) ____ to deal with stress: physical exercise is a good release for stress, (9) ____ it increases certain chemicals in the brain which calm you down. You have to get enough sleep to (10) ____ stress and to stay healthy and full of energy.
Exercise 1: Read the text and use the words in the box to fill in the blanks.
Teenagers today live in a very competitive world. It is (1) ____ important than ever to succeed at school if you hope to (2) ____ a chance in the job market afterwards. It’s no wonder that many young people worry (3) ____ letting down their parents, their peers and themselves. To try to please everyone, they take on too (4) ____ tasks until it becomes harder and harder to balance homework assignments, parties, sports activities and friends. The result is that young people (5) ____ from stress.
There are different ways of dealing with stress. Everyone knows that caffeine, in the (6) ____ of coffee or soft drinks, keeps you awake and alert. But caffeine is a drug which (7) ____ become addictive. In the end, like other drugs, caffeine only leads to more stress. There are better (8) ____ to deal with stress: physical exercise is a good release for stress, (9) ____ it increases certain chemicals in the brain which calm you down. You have to get enough sleep to (10) ____ stress and to stay healthy and full of energy.