Read and answer the questions

Social media has changed the way people communicate and interact with each other. Platforms like Facebook, Instagram, and Twitter allow users to share their thoughts and experiences instantly. However, excessive use of social media can lead to negative effects such as decreased productivity, sleep problems, and even mental health issues. It is important to use social media wisely and maintain a balance between online and offline activities.
Questions:
. How has social media changed communication?
. What are some negative effects of excessive social media use?
What should people do to avoid the negative impact of social media?