IV. Read the article and decide if the sentences are True (T), False (F)
How many calories can you burn in one hour? Well, it all depends on the activity. You use
calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all
use about 60 calories an hour. Very light activities use 75 calories. Examples are eating,
writing, knitting, shaving, driving and washing up. Light activities which use about 100
calories an hour include playing the piano, getting dressed and having a shower. Under
moderate activities use between 100 and 200 calories an hour. These activities include climbing
stairs, jogging, digging the garden and playing football.
1. The amount of calories we use an hour depends on the activity we do.
2. The calories we burn for eating and washing up are the same.
3. Sunbathing uses more calories than driving.
4. Having a shower uses only 100 calories an hour.
5. Getting dressed is a very light activity.
6. Moderate activities use 100 calories an hour.