There aren't any steps to avoid catching a cold

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They are lots of steps you can take to avoid catching a cold. They include:
-Wash your hands a lot. Use soap and water, and really crub.
- keep your hands away from your face. If you pick up a cold virus from a door. Knob and then touch your nose or eyes, you can easily become infected.
-Do not share towels, drinking glasses or eating intensils with any one who's sick.
-Teach family members to cough and sneeze into their elbows rather than their hands.
-Use humidifers in your home. They keep the air moist, which in turn will prevent. The lining of your nose and throat from drying out
-Stay healthy! Get plenty of sleep drink 8 glasses of water or coffcine free/ nonalcoholic a day and exercise regulary


1. There aren't any steps to avoid catching a cold

2. You should wash your hands with soap and wakes

3. Touching your hand to your nose and eyes easy cause a cold

4. You can share towels, drinking glasses or intensils with anyone who's sick. It isn't infected
5.coughing and sneezing into your elbows isn't different from during into your hands

6. You shouldn't keep your house humid
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