Read the text carefully then choose the correct answers

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2. Read the text carefully then choose the correct answers.
Maintaining a healthy body is not that easy and not so difficult also. Most important tip
for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk
food. Your diet should contain food which has more nutrients. Try to include vegetables,
fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly.
Skipping your breakfast regularly will definitely affect your health. Make sure you drink
more amount of water daily. Regular exercise will also keep your body in good health. You
can go for running, do cycling, walk faster etc. Apart from these always try to manage your
stress. By controlling your stress you can maintain a healthy body. Your body should get
enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important
for healthy body and also for mental and emotional happiness.
To have a healthy body, you should
A. eat junk food
B. put on weight
C. have a healthy diet
Skipping breakfast is
D. not consume nutrients
for your health.
A. good
B. bad
C. necessary
D. important
Which of the followings is not keep your body in good health?
A. smoking
В. сycling
C. running
D. jogging
Controlling stress can help people
A. have a healthy body
B. live longer
C. sleep enough time
D. stay happy
What message can be inferred from the text?
A. Try to sleep as much as possible.
C. Drink more beer and less water.
B. Breakfast is important.
D. Skipping your breakfast regularly.