----- Nội dung dịch tự động từ ảnh ----- 3 Complete the text with the words in the box. too much too much too many too many enough not enough enough to0 The human body is like a machine. It needs fuel to work normally, to grow and to repair body tissues, but many people in the west consume too much food and therefore b calories. Excess food and energy is stored as fat in the body. Most of us don't eat fibre and starchy carbohydrates, and possibly d. vitamins and minerals, which are all essential for good health. The diet in most western countries is e. high in fat, particularly saturated fat. This increases the risk of heart disease. We also tend to eat f salt (sodium) and sugar. Eating g sugary foods is a major cause of tooth decay, obesity and diabetes. The World Health Organisation (WHO) recommends eating at least five portions of fruit and vegetables every day. This is an easy way to consume h vitamins and minerals, as well as fibre. GLOSSAR