----- Nội dung dịch tự động từ ảnh -----
3 Complete the text with the words in the box.
too much too much too many too many enough not enough enough to0
The human body is like a machine. It needs fuel to work normally, to grow
and to repair body tissues, but many people in the west consume
too much
food and therefore b
calories.
Excess food and energy is stored as fat in the body. Most of us don't eat
fibre and starchy carbohydrates, and possibly
d.
vitamins and minerals, which are all essential for
good health.
The diet in most western countries is e.
high in fat,
particularly saturated fat. This increases the risk of heart disease. We also tend
to eat f
salt (sodium) and sugar. Eating g
sugary foods is a major cause of tooth decay, obesity and diabetes.
The World Health Organisation (WHO) recommends eating at least five portions of
fruit and vegetables every day. This is an easy way to consume h
vitamins and minerals, as well as fibre.
GLOSSAR