keep fit on a diet I. Read the following passage and put a word in the box in each of the numbered blanks. healthy unfit balanced Do you feel good? Are you fit and (1) .........? Maybe you think you are overweight and need to go (2)..... Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so, do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a (3) ........ diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to (4)......: go running in the morning, or join your local gym. If you are very (5)...... though, you should start with 1..... just a little swimming. 5....... ... 2..... ... 3..... 4................ .... 5....