keep fit
on a diet
I. Read the following passage and put a word in the box in each of the numbered blanks.
healthy
unfit
balanced
Do you feel good? Are you fit and (1) .........? Maybe you think you are overweight and
need to go (2)..... Or maybe you are a little slim and need to put on weight. Here is some
advice for you. Firstly, it is important not to do things that are bad for you - so, do not eat too
much or go to bed too late. If you have an unhealthy lifestyle, try to change some of the things you
do - only do the things that are good for you. Make sure you eat a (3) ........ diet, including a lot of
fresh fruit and vegetables. Do plenty of exercise to (4)......: go running in the morning, or join
your local gym. If you are very (5)...... though, you should start with
1.....
just a little swimming.
5.......
... 2.....
... 3.....
4................
.... 5....