Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that bestfits each of the numbered blanks from 7 to 12.
Staying Active in a Busy World
Feeling overwhelmed by a busy schedule? Here’s how you can find time for physical activity.
Fitness Facts: More than 50% of adults admit they (7)_____ enough exercise due to their busy lives. However, being active is essential to maintaining both physical and mental health.
Easy Ways to Stay Active:
Make it part (8)_____ your routine! Incorporate short workouts into your daily schedule to ensure a healthy balance.
Take the stairs! Simple activities, like taking the stairs or going for a walk, can (9)_____ your overall fitness.
Set goals! (10)_____ a workout plan can help keep you motivated and committed.
Find a workout buddy! Exercising with a friend can (11)_____ you accountable and make it more enjoyable.
Keep moving! Even short bursts of activity (12)_____ throughout the day can make a big difference.
Question 7. A. lack B. avoid C.love D. achieve
Question 8. A. in B. on C. of D. from
Question 9. A. increase B. reduce C.overcome D. ignore
Question 10. A. Selling B. Ignoring C. Skipping D. Planning
Question 11. A. force B. pay C. keep D. push
Question 12. A. spread B. eat C. perform D. carry