Which of the following statements are examples of healthy habits? Which are unhealthy? Which could be either? Which are true for you?
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1. Which of the following statements are examples of healthy habits? Which are unhealthy? Which could be either? Which are true for you?
1. I try to avoid eating late at night.
2. I always eating on the go.
3. I make a real effort to have a proper sit-down meal every day.
4. I tend to eat a lot of snacks like chocolate and crisps.
5. I rarely cook for myself.
6. I eat out at least once a week.
7. I often skip breakfast in the mornings.
8. I try to eat fresh fruit and vegetables every day.
3. Match the reasons below (a-h) with the statements in 2 (1-8):
a. I just don’t feel hungry first thing so I usually just have a coffee to keep me going.
b. I always carry a supply in my bag. I’m lucky that I don’t put on weight easily.
c. I don’t know how to. My flat mate is a brilliant cook so he always cooks for me.
d. I think you’re supposed to take a day to keep healthy.
e. It makes a change to cooking every night.
f. It’s important to take time over a meal and spend time with your family.
g. I don’t have time to sit down for a meal so I just grab a quick snack.
h. I find it stops me sleeping well and I don’t think it’s good for your digestion.
----- Nội dung dịch tự động từ ảnh -----
1. Which of the following statements are examples of healthy habits? Which are unhealthy? Which could be either? Which are true for you?
1. I try to avoid eating late at night.
2. I always eating on the go.
3. I make a real effort to have a proper sit-down meal every day.
4. I tend to eat a lot of snacks like chocolate and crisps.
5. I rarely cook for myself.
6. I eat out at least once a week.
7. I often skip breakfast in the mornings.
8. I try to eat fresh fruit and vegetables every day.
3. Match the reasons below (a-h) with the statements in 2 (1-8):
a. I just don’t feel hungry first thing so I usually just have a coffee to keep me going.
b. I always carry a supply in my bag. I’m lucky that I don’t put on weight easily.
c. I don’t know how to. My flat mate is a brilliant cook so he always cooks for me.
d. I think you’re supposed to take a day to keep healthy.
e. It makes a change to cooking every night.
f. It’s important to take time over a meal and spend time with your family.
g. I don’t have time to sit down for a meal so I just grab a quick snack.
h. I find it stops me sleeping well and I don’t think it’s good for your digestion.