Choose examples from the box of foods which are high in the food properties (a-g) below. Some foods fit into more than one category
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4. Choose examples from the box of foods which are high in the food properties (a-g) below. Some foods fit into more than one category
berries butter citrus fruit lentils liver chocolate
eggs fizzy drinks green vegetables nuts oily fish
pasta rice ready meals wholemeal bread
a. carbohydrates.....................................................
b. protein..............................................................
c. fibre....................................................................
d. vitamins and minerals.........................................
e. cholesterol........................................................
f. additives, e.g. colourings and preservatives...............
g. calories...............................................................
5. Add one more example of your own to each list.
6. Complete the sentences below about health problems caused by diet with nouns from the box.
food poisoning heart disease high blood pressure
hyperactivity indigestion malnutrition obesity tooth decay
a. It is thought that the recent outbreak of..........................was caused by contaminated or improperly cooked food.
b. Some parents avoid foods high in additives as they believe they can cause......................... in children.
c. It is generally believed that a diet high in salt can lead to........................
d. ...............................is a result of poor oral hygiene and too many high-sugar foods and drinks.
e. A fatty diet can lead to high levels of cholesterol which may in turn lead to......................
f. Some people find that eating too much rich spicy food can give them.....................
g. A poor diet with a lack of sufficient nutrients may result in........................
h. The most common causes of..........................are a diet high in fat and sugar and a lack of exercise.
7. What are the benefits of eating the following types of food? What are the drawbacks? Give reasons and examples for your answers.
a. vegetarian or vegan food
b. low-fat foods
c. organic fruit and vegetables
d. free-range meat and eggs
4. Choose examples from the box of foods which are high in the food properties (a-g) below. Some foods fit into more than one category
berries butter citrus fruit lentils liver chocolate
eggs fizzy drinks green vegetables nuts oily fish
pasta rice ready meals wholemeal bread
a. carbohydrates.....................................................
b. protein..............................................................
c. fibre....................................................................
d. vitamins and minerals.........................................
e. cholesterol........................................................
f. additives, e.g. colourings and preservatives...............
g. calories...............................................................
5. Add one more example of your own to each list.
6. Complete the sentences below about health problems caused by diet with nouns from the box.
food poisoning heart disease high blood pressure
hyperactivity indigestion malnutrition obesity tooth decay
a. It is thought that the recent outbreak of..........................was caused by contaminated or improperly cooked food.
b. Some parents avoid foods high in additives as they believe they can cause......................... in children.
c. It is generally believed that a diet high in salt can lead to........................
d. ...............................is a result of poor oral hygiene and too many high-sugar foods and drinks.
e. A fatty diet can lead to high levels of cholesterol which may in turn lead to......................
f. Some people find that eating too much rich spicy food can give them.....................
g. A poor diet with a lack of sufficient nutrients may result in........................
h. The most common causes of..........................are a diet high in fat and sugar and a lack of exercise.
7. What are the benefits of eating the following types of food? What are the drawbacks? Give reasons and examples for your answers.
a. vegetarian or vegan food
b. low-fat foods
c. organic fruit and vegetables
d. free-range meat and eggs