Read the following passage and mark the letter A, B, C or D to indicate the correct option that best fits each of the numbered blanks from 21 to 26. (15 points) Living a healthy lifestyle is important for teens. First, it is (21) . Eating a lot of fruits, vegetables, and whole foods helps your body stay strong. Avoiding too much (22) , like chips and candy, is also very important for your health. Second, exercise is key to staying healthy. Teens should try to (23) for at least 30 minutes every day. Whether it’s going for a walk or dancing, moving your body helps you stay active and fit. Regular (24) is essential. Teenagers need around 8 to 10 hours of sleep each night. Without enough sleep, it’s hard to concentrate at school and feel good during the day. Talking to a friendly family member or your (25) can help you feel better if you are feeling sad or worried. Mental health is just as important as physical health. In short, living a healthy 
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