answer to each of the questions from 27 to 32. (1.5 points)
Living a healthy life is important for everyone, but it is especially important for teenagers. Teenagers are
growing and changing, and what they do now can affect their future health. A healthy lifestyle can help teens feel
better, think more clearly, and have more energy. It can also help them avoid diseases later in life.
To live a healthy life, teens should focus on three main areas: eating healthy foods, staying active, and getting
enough sleep.
Eating healthy foods is key. Teenagers should eat a variety of foods every day. This includes fruits, vegetables,
whole grains, and protein foods such as meat, fish, or beans. Avoiding too much sugar, salt, and unhealthy fats is
also important. Drinking plenty of water instead of sugary drinks is a good idea.
Exercise is another important part of healthy living. Teenagers should get at least 60 minutes of physical
activity every day. This can be anything from walking or riding a bike to playing sports or dancing. Regular
exercise helps teens stay fit, maintain a healthy weight, and improve mood.
Sleep is just as important as diet and exercise. Teenagers need around 8-10 hours of sleep each night. Getting
enough sleep helps teens feel better during the day, stay focused at school, and avoid feeling tired or stressed.
By eating healthy foods, staying active, and getting enough sleep, teens can enjoy a healthier life and feel better
every day.
Question 27. What does the word "lifestyle" in paragraph 1 refer to?
A. a specific diet B. a way of living
Question 28. The word "variety" in paragraph 4 is CLOSEST in meaning to...
C. a health problem D. a type of exercise
A. a limited amount B. many different kinds C. the same things D. healthy options
Question 29. Which of the following is TRUE, according to the passage?
A. Teens should avoid exercise to stay healthy.
C. Healthy eating helps teens feel better.
Question 30. According to the passage, what
A. help teens grow stronger
C. make teens feel energetic
B. Drinking sugary drinks is good for teens.
D. Sleep is unimportant for teens.
can too much sugar and salt do?
B. affect future health negatively
D. improve sleep quality
Question 31. According to paragraph 4, why should teens drink water instead of sugary drinks?
A. Water is healthier
C. Water is cheaper
B. Sugary drinks taste bad
D. Water gives energy
Question 32. What is the passage mainly about?
A. How teens can play sports
B. The importance of eating only vegetables