Mark the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful paragraph/ letter in each of the following questions. a. Finally, remember to stay hydrated, get enough sleep, and manage stress levels through relaxation techniques or mindfulness practices. b. Alongside physical activity, prioritize a balanced and nutritious diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. c. To maintain fitness, it is important to ...

Mark the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful paragraph/ letter in each of the following questions.

a. Finally, remember to stay hydrated, get enough sleep, and manage stress levels through relaxation techniques or mindfulness practices.

b. Alongside physical activity, prioritize a balanced and nutritious diet that includes plenty of fruits, vegetables, lean proteins, and whole grains.

c. To maintain fitness, it is important to incorporate regular exercise into your routine.

d. By adopting these habits, you can foster a healthy and fit lifestyle.

e. Firstly, aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week.