Nuts could be the key to keeping slim, according to new research. Scientists from Harvard University and Harvard Medical School say that replacing and unhealthy snack with half a daily _____ (1) of nuts could slow weight gain in people as they get older. Walnuts ____________ (2) particular appeared to offer good results and were linked to a 15% lower risk of obesity. Researchers conducted a long-term study which followed 51,529 male health professionals aged 40 to 5, 121,700 nurses aged 35 to 55 ...

Nuts could be the key to keeping slim, according to new research. Scientists from Harvard University and Harvard Medical School say that replacing and unhealthy snack with half a daily _____ (1) of nuts could slow weight gain in people as they get older. Walnuts ____________ (2) particular appeared to offer good results and were linked to a 15% lower risk of obesity.

Researchers conducted a long-term study which followed 51,529 male health professionals aged 40 to 5, 121,700 nurses aged 35 to 55 and 16,686 nurses aged 24 to 44. Participants had their weight ____________ (3) every four years and were asked how often they had eaten nuts. They also had to report their exercise every two years. The findings, ___________________ (4) in the online journal BMJ Nutrition, Prevention and Health, showed that increasing nut consumption was associated with less risk of putting on two or more kilos over a four-year period. However, the researchers say the study is ________ (5) and therefore cannot establish a definite cause.

Scientists from Harvard University and Harvard Medical School say that replacing and unhealthy snack with half a daily _____ (1) of nuts could slow weight gain in people as they get older.