MYTH BUSTING Never wake a sleepwalker Waking a sleepwalker was once widely believed to be dangerous because it was thought something (1) ______ would happen to them. While nobody likes (2) ______ up, the worst thing they will experience is confusion because they are not in bed! Drink eight glasses of water a day This myth is thought to have been started by the (3) ______ industry. In fact, some of us need as little as a litre of liquid a day, (4) ______ have to be consumed as water. Food, soft ...

MYTH BUSTING

Never wake a sleepwalker

Waking a sleepwalker was once widely believed to be dangerous because it was thought something (1) ______ would happen to them. While nobody likes (2) ______ up, the worst thing they will experience is confusion because they are not in bed!

Drink eight glasses of water a day

This myth is thought to have been started by the (3) ______ industry. In fact, some of us need as little as a litre of liquid a day, (4) ______ have to be consumed as water. Food, soft drinks, milk, tea and coffee all count.

Being a bit overweight is unhealthy

It is often reported that serious health problems can be caused by obesity. However, people (5) ______ an extra couple of kilos (6) ______ weight might actually live longer.

(Adapted from Friends Global)