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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 39 to 45.
Sepak Takraw is a sport that originated in Southeast Asia and is played by two teams of three players each. The objective is to kick a rattan ball over a net and prevent it from touching the ground on one's own side. The sport requires a high level of skill and athleticism, as players can use any part of their body except their hands and arms to control the ball.
One of the benefits of playing Sepak Takraw is that it helps develop eye-foot coordination, leg strength and flexibility. Eye-foot coordination is the ability to coordinate one's movements with visual information. This is essential for Sepak Takraw players, as they need to track the ball's trajectory and position themselves accordingly. They also need to anticipate their opponents' moves and react quickly.
Leg strength is another important aspect of Sepak Takraw, as players need to generate power and speed to kick the ball over the net. They also need to jump high and perform acrobatic moves, such as bicycle kicks, somersaults and spikes. These actions require strong muscles in the legs, hips and core.
Flexibility refers to how well one moves his joints through a full range of motion. This is beneficial for Sepak Takraw players, as they need to stretch their legs in different directions and angles to reach the ball. They also need to maintain balance and stability while doing so. Flexibility can prevent injuries and improve performance.
Which of the following is the main idea of the passage?
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Thưởng th.11.2024
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