Swimming is my favorite sport. When I was 8 years old, my family sent me to swimming lessons near my home. I love to watch the shows about this sport, especially the swimming tournaments. I usually go swimming with my best friend every Saturday. It can be said that swimming has helped us become closer and closer together.

In addition, swimming also helps me feel healthier and more at ease. I am really happy about that. I make new friends every time I go swimming. Because I know a lot of different styles of swimming, I often get people to ask for guidance and to teach them. I feel so proud. Swimming will forever be my favorite sport.

Sports not only improves health but also reduces fatigue and stress. The sport that I choose is badminton.

This is a sport I love the most. It requires at least two players, or maybe more. Unlike football, badminton does not need too many players and space. It only needs a small campus, a number of tools such as badminton rackets, balls, nets, and marked courts. Players must take turns hitting the bridge over the net until it hits the ground on the opponent’s field to score. Though you can see it incredibly easy and simple.

However, this sport also requires a lot of handling skills and flexibility. From children to the elderly, you can play this sport for strength training, endurance, and entertainment. I often play badminton on weekends for fun, and at the same time, I feel more comfortable after a hard week of study. Try to experience this sport, I am sure it will help you relax and be happy after a stressful working day.