Làm hộ tớ vs ( Đáp án + giải thik ngữ liệu, hứa sẽ trả 10 xu)
How often have you had a headache in the last twelve months? How many stomach
aches have you had? Have you sometimes found it difficult to breathe? Have you had any
skin problems? How often have you felt sad or nervous for no good reason? How often
have you wanted to cry? How often have you got angry?
If your answer to three or more of these questions is ''too often'', you are probably
suffering from stress, you are not alone. Over half of the adult population has had stress-
related symptoms in the last year and many of them have needed help of some
kind. Stress is now the major health problem of our times.
Stress, itself, is not an illness, but it can certainly contribute to illness, some of them
serious. When you feel under stress, your body produces more of the hormones
adrenaline and cortisol. As a result, the body needs more oxygen and your heart rate and
blood pressure go up. At its most serious, this can lead to heart problems, but stress is
also related to weight problems, coughs and colds. Scientists have also discovered that
stress can lead to the loss of brain cells.
The most common cause of stress is over-work, but a difficult boss or problems
with your colleagues are also common cause. Some jobs are more stressful than others,
with teachers and police officers at the top of the scale and beauty therapists at the
bottom. From time to time, we hear of celebrities suffering from stress, footballers like
Rolando or the American actress, Winona Ryder. But stress can affect us all and the
figures prove it. 40 million working days are lost in the UK every year because of stress-
related illnesses. What is more, people who are suffering from stress do not work as well
as usual. The situation is so serious that some companies now offer relaxation and stress
management classes. If you think you, too, are suffering from stress, it's important to
know if it is causing you health problems. If it is, see your doctor and talk about it.
76.The title of the article is
A. Adrenaline and cortisol B. Are you suffering from stress?
C. The most stressful jobs
77.How many working days are lost in Britain every year because of stress?
A. 400 B. 4,000 C. 40 million
78.Which jobs are at the top of the stress scale?
A. Teachers and police officers
B. Doctors and beauty therapists
C. Teachers and doctors
79.What are three symptoms of stress?

A. Headache, stomach ache, difficult to breathe
B. Lonely, sad, headache
C. Stomach ache, ill, lonely
80.What happens when you feel under stress?
A. Your body produces less of the hormones and cortisol.
B. Your heart rate and blood pressure go up.
C. Your body needs less oxygen.