Here are suggested words to fill in the blanks in the passage about healthy eating:

1. **energy**
2. **(the) growth**
3. **(our) (healthy)**
4. **(stay hydrated)**
5. **avoid**

So the completed passage would read as follows:

Eating a balanced diet is essential for maintaining good health. A balanced diet includes a variety of foods from all the major food groups. For example, fruits and vegetables provide essential vitamins and minerals, while whole grains give us **energy** for (1) energy. Proteins, found in meat, fish, eggs, and beans, help build and repair **(the growth)** (2) in our bodies. Dairy products like milk and cheese are important for **(our) (healthy)** (3) strong bones and teeth.

It’s also important to drink plenty of water. Water helps to keep our bodies **(stay hydrated)** (4) and aids in digestion. On the other hand, too much sugar or fast food can lead to health problems like obesity and diabetes. To stay healthy, we should try to **avoid** (5) junk food and eat more fresh, natural foods.