Đọc đoạn văn sau và trả lời các câu hỏi

Dưới đây là phần trả lời cho các câu hỏi dựa trên đoạn văn bạn cung cấp:

1. **Why is physical activity important for teenagers?**
- Physical activity is important for teenagers because it helps them maintain a fit and healthy lifestyle, supports their physical and mental well-being, and allows them to engage in various activities that can prevent issues like stress and unhealthy weight gain.

2. **What constitutes a healthy diet for teenagers according to the passage?**
- A healthy diet for teenagers includes a balanced intake of fruits, vegetables, meat, dairy, and a limited amount of sugary foods. This balance supports overall health and fitness.

3. **Is sleep the same as rest according to the passage?**
- No, sleep and rest are not the same according to the passage. Sleep is necessary for the body to repair and refresh itself, while rest is a time to relax and engage in enjoyable activities.

4. **Which has the closest meaning to engage?**
- A. include

5. **What is the best title for this text?**
- C. Ways of balancing lifestyle

6. **How to get enough rest?**
- The passage suggests that engaging in activities that make you happy and relieve stress can help in getting enough rest, along with taking time off for relaxation.