Complete the sentences, do any changes if necessary

Complete the sentences, do any changes if necessary
1, Whenever / feel/ stressful,/ you/ breathe/ deep/ breath/. You/ good.
2, It/ get/ cold, so he/ put/ warn clothes/ avoid/ get/ cold and flu.
3, Habit/ taking bath/ with cold water/ should/ omit/ it / do harm/ body
4, Jogging and swimming/ ideal sports/ those/ get heart disease/ help/ circulate blood and massage blood vesels.
5, Eat/ several calcium - rich foods/ eggs, dark green vegetables, soya/ help/ support bones.