Choose the word that best completes each space in the following passage
 
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A calorie is a unit for measuring the amount of energy food will produce. The average person needs about 1800
calorie per day to (1)
healthy. Without energy the heart cannot (2)
blood through blood vessels and the
organs cannot function.
You (3)
weight because you consume more calories a day than your body requires. The only way to lose
weight is to (4)
the number of calories you consume. This is the basic (5)
behind most diets.
(6)
diets don't work for most people. It's not that they don't lose weight: they do but when they go off
the diet the kilos creep back. The (7)
to losing weight and maintaining weight loss is a sensible diet and exercise
plan. You need to work out how to eat fewer calories than you actually consume. You should also exercise daily so you
can use up calories. Burning 250 or 500 calories per day can (8) a big difference. (9)
riding an exercise bike
while you are watching TV or climbing the stairs (10)
than taking the lift. Persuade someone to exercise with you;
exercise is a lot easier if done in company.
1. A. keep on
B. stay
C. continue
D. carry on
C. drag
C. gain
2. A. pump
B. pull
D. force
3. A. make
B. increase
D. put
4. A. shrink
B. take
C. remove
D. reduce
5. A. way
B. principle
C. method
D. kind
6. A. Similarly
B. Though
C. Unfortunately
D. Although
7. A. key
B. secret
C. way
D. idea
8. A. have
В. do
C. make
D. give
9. A. Try
B. Attempt
C. Go
D. Aim
10. A. instead
В. аpart
С. except
D. rather