Exercise not only improves health but also reduces stress. I choose badminton after tiring days of studying. This is a world famous sport, it is played by both children, adults and even the elderly. Because it helps build muscles. Unlike football, badminton only needs a smaller campus to play. The two players must take turns bringing the bridge over the net until it falls to the ground. Although it is quite easy, it also requires a lot of practice and flexibility. Moreover, being good at badminton we can easily play other games related to the ball like table tennis. Nowadays people pay more attention to sport because it brings many physical and mental benefits especially badminton. Furthermore, many schools and universities also teach badminton to students. In my opinion, everyone should play badminton regularly because of its benefits. Sports are very necessary in modern society because people are gradually becoming more lazy.