In the past, people usually spare time to take part in outdoor activities. Nowadays, the human have spent much more time for surfing the Internet and playing video games than these like that. In my point of view, I totally disagree with using time more to surf internet and play games, because negative impacts about physical and mental they can affect to.
According to researches, the biggest negative effect is addition. Well, since the studies about this issue are going on, so it is hard to define at this time. Recent surveys conducted in America estimated that around 10-15 million people are there who are suffering from Internet and Games Addiction Disorder. The count is indeed very big and is increasing every year. Due to addition of internet and game, many people are doing less physical activities. This can lead some illness such as obesity via physical inactivity body and eyesight is worse as well by sitting too close screen.
Moreover, the second big bad impact is that decrease creation. It can be easy to see this. Internet and games is always to contain almost all of thing. Only some clicks people can have things they need. Therefore, they do not want brainstorm and think a lot to find and gather information and entertainment.
In conclusion, the internet and games is not bad. However, the human should balance leisure time between surfing internet and play games with doing physical exercise to have a better physical and mental.