There are many ways to have a healthy life. Firstly,you should do enough exercises, for instance, you can do morning exercises: walking, jogging, running,..or you can play some sports: swimming, playing soccer, playing volleyball,...Because this makes you stronger, taller and healthier. The second way, You should eat healthy food and stay away from fad diets. Last but least, you should sleep enough and don't work too hard. You should sleep eight hours a day and go to early because it is good for skin, more optimistic. Instead of,you can do a lot of fun things, you go online,enjoy rigorous daily activities, you should read the book before going to bed. Because it will take going to have dreams beautifier. In conclusion, there are have a healthy life.