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1. Calories: an amout of energy
2. Energy: the power that your body gets from food
3. Snack: food thet you eat between meals
4. Sweet: If food is this, it tastes of sugar
5. Salty: If food is this, it tastes of salt
6. Healthy: the types of food that you eat most often
7. Vitamin: thing in food that we need to grow and be healthy
8. Sources: the place where you get something from
B/
1. Healthy eating helps us feel great and have more energy.
2. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body.
3. Because they contain calcium and keep your teeth and bones healthy.
4. They keep our bodies healthy and they give us energy to work and play.
5. If you eat lots of whole grains, you will have a healthy heart.
6. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains.
7. They are low in calories and full of vitamins.
8. Fruit and vegetables with darker colours have more vitamins.
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