I. Read the following passage and put a word in the box in each of the numbered blanks.
healthy
unfit
balanced
keep fit
on a diet
Do you feel good? Are you fit and (1) .........? Maybe you think you are overweight and
need to go (2)..... Or maybe you are a little slim and need to put on weight. Here is some
advice for you. Firstly, it is important not to do things that are bad for you - so, do not eat too
much or go to bed too late. If you have an unhealthy lifestyle, try to change some the things
do - only do the things that are good for you. Make sure you eat a (3) ........ diet, including
fresh fruit and vegetables. Do plenty of exercise to (4) ......: go running in the morning, or join
your local gym. If you are very (5)...... though, you should start with just a little swimming.
of
you
a lot of