Fast food
D. vegetables
III. Give correct form of the verbs in the brackets to complete the following sentences.
1. My dad enjoys (ride)
2. They (collect)
his bike to work.
3. Marry (write)
4.
you (do)
IV. Read the passage and do the tasks below.
Breakfast is the most important meal of the day. It provides the nutrients your body needs for good health, the calories it needs for energy
and helps to maintain your blood sugar level. Studies have shown that people who don't have breakfast have a low blood sugar level and are
often slow, tired, hungry and unable to concentrate. Surprisingly, breakfast actually plays a part in weight control. It's easier to lose weight if
you eat in the morning rather than later in the day. Dividing the day's calories into three meals helps take off weight more efficiently than
skipping breakfast and having two larger meals a day does.
* Answer the questions:
hundreds of books last week.
a letter to her grandmother once a week.
morning exercise every day?
1. Why is breakfast the most important meal of the day?
2. Can breakfast help control your weight?
*Write T (true) or F (false) before the sentences below.
1.
2.
People who don't have breakfast have a high blood sugar level.
Having three meals a day is more efficient than having two meals a day.
V. Read the passage. Then choose the best option (A, B, C or D) to each question
SMALL CHANGES FOR A HEALTHY LIFESTYLE
fruit and
Do you eat healthy food? No? It's time to start! You should have three to five meals a day, including (1)
vegetables, and drink eight glasses of water a day - that's about two liters a day. You can even make a delicious drink with the fruit you like.
It's (2) .............. vitamins. You should start exercising, and you will feel great. It can be expensive to work out at the gym, and sometimes
you don't have much free time to go, but there are other types of exercise you can do easily. On weekdays, you can ride a bike or walk to
school. After school, don't sit (3)
the TV. You should do physical activities around the house or in the garden, such as
sweeping the floor or watering the plants. Or you can listen to your favorite music and dance to it. That's exercising, too. Moreover, it's good
to hang out with your friends (4)... the weekends and have fun. Spending time with people you love gives you more energy.
1. A. much
C. lots of
D. any
D. giving
2. A. important
C. containing
C. opposite to
3. A. behind
D. in front of
D. along
4. A. on
C. for
B. little
B. full of
B. next to
B. in
VI. Change the following sentences into simple ones
1. We avoid sweetened food. We avoid soft drinks.
→ We avoid
2. It's important to sleep seven to eight hours a night.
→ You should.
VII. Complete sentences from the prompts.
1. My father / not / exercise/ every morning.
2. Last spring / we/help/ the elderly / nursing home.
Bộ môn:
Giáo viên:
20.23