Recently, lots of people have suffered from cancer and other chronic diseases. Scientists have conducted research and found that one of the main causes of this comes from the consumption of unhealthy or unclean food on a daily basis. People are now more aware of food safety and hygiene, and become more interested in organic food which is considered to be extremely good for their health.This essay will discuss the advantages and disadvantages of consuming food that comes from organic sources.First and foremost, studies showed that organically farmed food has higher concentrations of nutrients and antioxidants as well as lower levels of chemicals and pesticides.Besides, most of the naturally grown food items usually taste better and are fresher and more natural than some non-organic foods that contain additives which can alter the taste, nutritional value and may even lead to weight gain.As a result, organic food is clean and safe to eat, and has a better taste as well.What's more, when planting organic food, farmers often apply eco-friendly farming methods which not only save them lots of money that would be spent on chemicals but also protect the environment from pollution and contamination of nearby bodies of water.However, organic food has its own drawbacks.Organic farmers do not use chemicals or artificial methods to grow crops or livestock, so the production seems to take more time.Additionally, the production of organic food also depends on weather, suitable lands and farming methods, so it requires a lot of care from farmers.Moreover, the number of shops that sell real organic food is not very high; hence, the supply of organic food can be quite scarce.In short, the consumption of organic food brings a lot of benefits, but its drawbacks in term of high price and scarce supply make it less popular among usual consumers.