Exercise : Fill in each blank with a word from the box.
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exercise, many , body , about , habits , live , unhealthy , but
How healthy are you? Do you have a healthy diet? Do you (1)______ regularly?
Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Do you (2)______ a healthy lifestyle? We need to take care of our (3)______ . Life is beautiful and we should not keep ourselves down with unhealthy problems. Today, your body organs may be working well, (4)____they may not be tomorrow.
Good health is not just about healthy eating and enough exercise, but it is also (5)_____ having a positive attitude and a healthy lifestyle. Stress is a major problem for (6)______ people. Stress happens not only in work and study, but also because of bad (7)______ such as playing games and watching TV. When stress gets too high, it causes us to be unhappy and (8)______ . Therefore, avoiding stress is as important as eating healthily and doing exercise regularly.
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