Hi everyone! I’m from Ha Noi – the capital of Vietnam. As you know, Vietnam is considered a busy country with many traditions. Everyone in the place I live has very good eating habits. This is the reason why I can develop a healthy eating habit myself. In the morning, most people in my city walk up and have breakfast like noodles, rice with vegetables, or bread. Having breakfast is very important for everyone. For the main meal of the day, I always eat healthy food, especially vegetables. I usually have lunch at 11 o’clock an have dinner at 19 o’clock. My meal looks homely because it always has some food like fried meat or fish, and cucumber.