I used to suffered from stress. My physical and mental wellbeing declined significantly, implying that i couldn't focus on my study and i fell bad the whole time. I finally overcome this deteriorating condition and I will suggest some solutions to vent stress. Firstly, turning off computers and smartphones. It's feasible to talk with friends and teachers as well as do more excercise in order to unwind. Ultimately, staying calm and relaxed. These approaches are effective so I highly recommend you to follow if you want to curb the pressure.