SMALL CHANGES FOR A HEALTHY LIFESTYLE

Do you eat healthy food? No? It’s time to start! You should have three to five meals a day, including (1) __________ fruit and vegetables, and drink eight glasses of water a day – that’s about two liters a day. It’s (2) __________vitamins. You should start exercising, and you will feel great. It can be expensive to work out at the (3) __________, and sometimes you don’t have much free time to go, but there are other types of exercise you can do easily. After school, don’t sit (4) __________ the TV. You should do physical jobs around the house or in the garden, such as sweeping the floor or watering the plants. Moreover, it’s good to hang out with your friends (5) __________ the weekends and have fun. Spending time with people you love gives you more energy.

1. A. much                              B. little                          C. lots of                            D. any

2. A. important                       B. full of                       C. containing                     D. giving

3. A. gym                               B. swimming pool        C. park                               D. ice rink

4. A. behind                           B. next to                      C. opposite to                    D. in front of

5. A. on                                  B. in                              C. for                                 D. along