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Write a paragra (80-100 words) to suppose that you are feeling stressed for a certain reason

write a paragra (80-100 words) to suppose that you are feeling stressed for a certain reason
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Lately, I have been feeling incredibly stressed due to the mounting workload at my job. The constant pressure to meet deadlines and deliver high-quality results has taken a toll on my mental and physical well-being. The long hours spent at the office, coupled with the never-ending stream of emails and meetings, have left me feeling overwhelmed and exhausted. It seems like there is never enough time to complete all the tasks on my to-do list, which only adds to my stress levels. The constant fear of falling behind and disappointing my colleagues and superiors has created a constant state of anxiety. I find it increasingly difficult to relax and unwind, as my mind is constantly preoccupied with work-related thoughts. This prolonged period of stress has started to affect my sleep patterns and overall mood, making it challenging to find joy in other aspects of my life.
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[ Tham khảo ]
I understand that stress can be overwhelming at times, and it's important to acknowledge and address those feelings. If I were feeling stressed for a certain reason, I would first take a moment to breathe deeply and calm my mind. Then, I would try to identify the root cause of my stress and break it down into smaller, manageable tasks. I would prioritize these tasks and create a plan of action to tackle them one by one. Additionally, I would seek support from friends, family, or a trusted mentor to share my concerns and gain perspective. Finally, I would make sure to take breaks, engage in activities that bring me joy, and practice self-care to maintain a healthy balance in my life. Remember, it's okay to ask for help and take care of yourself during stressful times.

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Nguyễn Duy Khương
04/11/2023 09:10:43
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At the moment, I'm feeling quite stressed due to a combination of factors. Deadlines at work have been piling up, and I've been struggling to manage my time effectively. On top of that, personal commitments and responsibilities have added to the pressure. It feels like there's a lot on my plate, and I'm finding it challenging to find a balance. Taking a moment to pause and reflect, I realize the importance of finding healthy coping mechanisms to navigate through this period of stress. It's crucial to prioritize self-care, seek support, and break tasks into manageable chunks. This way, I can tackle each challenge with a clearer mind and a more focused approach.



 

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