It sounds like Anna's eating habits might be influenced by skipping breakfast. Skipping breakfast can lead to increased hunger and overeating later in the day, such as at lunchtime.
Breakfast is often considered the most important meal of the day because it provides essential nutrients and energy to start the day off right. When someone skips breakfast, they may feel excessively hungry by the time lunch rolls around, leading to overeating as a way to compensate for the missed meal.
Encouraging Anna to eat breakfast could help regulate her hunger levels throughout the day and prevent overeating at lunchtime. Additionally, choosing nutritious breakfast options such as whole grains, protein, and fruits or vegetables can provide sustained energy and keep hunger at bay until the next meal. Helping Anna establish a healthy eating routine that includes breakfast could contribute to better overall health and well-being.