1. We should avoid taking medicine with cold water.
2. We shouldn't eat heavy meals after 5 p.m.
3. We should drink more water in the morning and less at night.
4. We should reduce salt intake for better heart health.
5. We should replace packaged snacks with fresh fruits for healthier snacking.
6. We should add vegetables to our breakfast to boost nutrition.
7. We shouldn't eat out too often to control calorie intake and ensure healthier food choices.
8. We shouldn't skip breakfast as it kick-starts our metabolism for the day.
9. We should aim to get 8 hours of good sleep each night to support overall health and well-being.
10. We should exercise at least 3 times a week to maintain physical fitness and reduce the risk of chronic diseases.

We shouldn't take medicine with..
We shouldn't eat ....
We should drink.......
We should reduce....
We should replace...